A forum surrounding mental wellness and making it as a college student.

Join us for a rejuvenating outdoor wellness experience that combines nature, mindfulness and healthy living. Take advantage of our beautiful campus grounds while learning practices that promote mental clarity, stress […]

The campus field day event aims to promote physical activity, community engagement and stress relief through a day of fun and interactive outdoor games.

Join us for "Squeeze Your Worries Away." A fun and relaxing event where you’ll create your own stress ball and take a break from the grind and unwind while getting […]